Harnessing the Power of the Kaizen Principle to Achieve Your Goals

By Patrick Cahillane – Life, Executive & Business Coach with the One Source International Coaching and Training & Founder of The One Source Personal Development As a life coach, I’ve had the privilege of observing many journeys of personal growth and transformation. Each journey is unique, but there are certain principles that often hold true, […]

Mastering Time Management: Unlocking the Key to Professional Success

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Business Development Network In today’s fast-paced world, time has become a scarce resource. The demands of work, personal commitments, and the ever-expanding list of distractions can make it feel like time is slipping […]

Creating a Personal Development Plan through Self-Assessment

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training and Founder of The One Source Personal Development Network Self-assessment is a critical component of personal and professional development. It involves taking a step back and objectively evaluating your strengths, weaknesses, skills, and knowledge. By doing so, you can […]