Why Hanging On For One More Day Can Make All The Difference

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network As a coach, I often work with clients who are seeking to make positive changes in their lives. Whether it’s to improve their health, their career, or their relationships, the […]

5 Reasons Why Tracking Your Progress is Crucial for Personal Development

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network Personal development is an ongoing process that requires continuous effort and self-reflection. It involves setting goals, identifying areas for improvement, and taking action to achieve those goals. However, many people […]