Surrounding Yourself with Success: How Your Inner Circle Shapes Your Future

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network One crucial lesson I have learned and share with my clients as a life coach is the undeniable impact that the people we surround ourselves with can have on […]

Breaking Free: The Profound Benefits of Forgiveness

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network Welcome to a journey of self-discovery and healing. In this blog post, we’ll delve into the profound benefits of forgiveness, both in forgiving others and forgiving oneself. As a life […]

Transform Your Life: Unleashing the Power of the Spot, Stop and Swap’ Method

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( One Source International Coaching & Training ) & Founder of The One Source Personal Development Network In our journey towards personal growth and self-improvement, it is essential to identify and overcome the negative patterns that hinder our progress. Renowned motivational […]