Want to stop consuming sugar? Here’s how.
By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching & Training and Founder of The One Source Personal Development Network Reducing your sugar intake can have numerous health benefits, including reducing your risk of developing type 2 diabetes, heart disease, and obesity. Unfortunately, sugar is often hidden in many of […]
The most important relationship in your life is the one you have with yourself
By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training and Founder of the One Source Personal Development Network We all have many relationships throughout our lives, such as those with family, friends, romantic partners, and colleagues. However, the most important relationship we have is the one we have […]