Harnessing the Power of the Kaizen Principle to Achieve Your Goals

By Patrick Cahillane – Life, Executive & Business Coach with the One Source International Coaching and Training & Founder of The One Source Personal Development As a life coach, I’ve had the privilege of observing many journeys of personal growth and transformation. Each journey is unique, but there are certain principles that often hold true, […]

Your Guide to Hiring a Life Coach: Top 5 Questions to Answer Before Committing

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network The concept of a life coach has gained momentum in recent years, and for a good reason. A life coach can play a pivotal role in helping you navigate through […]

The Secret to Taking Charge of Your Life: More Action and Fewer Distractions

By Patrick Cahillane – Life, Executive and Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network In today’s fast-paced world, personal development has become an increasingly vital aspect of our lives. We strive to unlock our true potential, achieve our goals, and find fulfillment. However, amidst […]

Healing Heartbreaks: The Power of Progress Towards a Worthy Goal

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network I’m sorry to have to say it, however, heartbreaks are an inevitable part of life. Whether they stem from the end of a romantic relationship, the loss of a […]

Progress vs. Distraction: Unlocking the Secrets to Effective Personal Development

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( One Source International Coaching & Training ) & Founder of The One Source Personal Development Network Embarking on a personal development journey is a transformative endeavour that requires clarity, focus, and perseverance. In a world teeming with distractions, it becomes […]

Surrounding Yourself with Success: How Your Inner Circle Shapes Your Future

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network One crucial lesson I have learned and share with my clients as a life coach is the undeniable impact that the people we surround ourselves with can have on […]

Embrace Your Dharma: Living a Life True to Yourself

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( One Source International Coaching & Training ) and Founder of The One Source Personal Development Network In our fast-paced world filled with endless distractions and societal pressures, it’s easy to lose sight of who we truly are and what brings […]

The Roadmap to Success: Conducting Effective R.P.M. Sessions as a Life Coach

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network As a life coach, one of the most powerful tools at your disposal is the R.P.M. (Results, Purpose, Massive Action) session. This transformative approach empowers clients to clarify their […]

How to Sell Anything Like a Pro: The AIDA Model Unveiled

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Business Development Network When it comes to business, the ability to sell effectively is an invaluable skill. As a business coach, I understand the challenges that entrepreneurs and sales professionals face when […]

The Happiness Paradox: Exploring the Truth about Success and Happiness

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network In our achievement-oriented society, success is often equated with happiness. We are taught that if we work hard, achieve our goals, and accumulate wealth, we will find contentment and […]