The Power of Purpose: Creating a Mission Statement for Your Business

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training and Founder of The One Source Business Network Developing a mission statement for your business is an essential step in defining the purpose and goals of your company. A mission statement can serve as a guiding principle for your […]

Mastering the Art of Public Speaking: How to Deliver Powerful Presentations

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Business Network Public speaking is an essential skill for anyone looking to succeed in their personal and professional lives. Whether you’re giving a business presentation, a speech at a conference, or even just […]

The Journey to a Smoke-Free Life: Tips for Quitting Smoking

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training and Founder of The One Source Personal Development Network Quitting smoking is one of the most challenging things many people will ever do. However, it is not impossible. With the right mindset and strategies, anyone can break the habit […]

The Importance of Business Goal-Setting and Accountability

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Business Development Network As a business coach, one of the most important roles I play is helping my clients set goals and create a plan of action to achieve them. Whether it’s a […]

7 Essential Personal Development Tools for Coaches and Clients

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training and Founder of the One Source Personal Development Network There are many personal development tools that you can use in your coaching business, depending on your coaching niche and the specific needs of your clients. Here are some examples: […]

The Wolf of Wall Street’s Secret to Sales Success: The Straight Line System

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training and Founder of The One Source Business Development Network Jordan Belfort, also known as the “Wolf of Wall Street,” is a former stockbroker and motivational speaker who gained notoriety for his sales techniques and his lavish lifestyle. His book, […]

How to Break Negative Habits and Replace Them with Positive Ones

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training and Founder of The One Source Personal Development Network Habits are deeply ingrained patterns of behaviour that are often automatic and difficult to change. Negative habits can have a significant impact on our lives, causing stress, anxiety, and even […]

8 Essential Leadership and Management Tips for Small Business Owners

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training and Founder of The One Source Business Development Network Small business owners often find themselves in positions where they need to be both leaders and managers. While the two roles have some overlap, they require different skills and approaches. […]

The Power of Doing Less Better: A Guide to Essentialism

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network In today’s fast-paced world, it’s easy to feel like we’re constantly running on a hamster wheel, going through the motions without really making any progress. We’re bombarded with information, tasks, […]