Becoming Your Own Therapist: Unlocking Personal Growth and Self-Discovery
By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( One Source International Coaching & Training ) & Founder of The One Source Personal Development Network We live in a fast-paced and demanding world and taking care of our mental well-being is more important than ever. While seeking professional therapy […]
Breaking the Chains of Anxiety: A Life Coach’s Approach
By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( One Source International Coaching & Training ) & Founder of The One Source Personal Development Network Living with anxiety can be an overwhelming experience, affecting various aspects of an individual’s life. As a life coach, I understand the importance of […]