Transforming Your Personal Development with the Practice of Mindfulness
By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network Mindfulness has become an increasingly popular topic in recent years, and for good reason. It’s a powerful tool that can help us achieve personal growth, happiness, and success. In this […]
Mindfulness for Beginners: How to Cultivate Awareness in Your Daily Life
By Patrick Cahillane – Life, Executive and Business Coach with One Source International Coaching and Training and Founder of The One Source Personal Development Network As of the time of writing this in March 2023, mindfulness has become a popular buzzword and for good reason. It’s a powerful tool that can help you cultivate awareness, […]