Tag: Life Coach

Your Guide to Hiring a Life Coach: Top 5 Questions to Answer Before Committing

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network The concept of a life coach has gained momentum in recent years, and for a good reason. A life coach can play a pivotal role in helping you navigate through […]

The Roadmap to Success: Conducting Effective R.P.M. Sessions as a Life Coach

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network As a life coach, one of the most powerful tools at your disposal is the R.P.M. (Results, Purpose, Massive Action) session. This transformative approach empowers clients to clarify their […]

Breaking the Chains of Anxiety: A Life Coach’s Approach

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( One Source International Coaching & Training ) & Founder of The One Source Personal Development Network Living with anxiety can be an overwhelming experience, affecting various aspects of an individual’s life. As a life coach, I understand the importance of […]

Aligning Your Choices with Your Values: The Power of Conscious Decision-Making

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( One Source International Coaching & Training ) & Founder of The One Source Personal Development Network In the journey of personal growth and fulfillment, understanding the profound connection between our choices and our values is a crucial aspect. As a […]

Breakup Breakthrough: A Life Coach’s Toolkit for Moving Forward

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network Breakups are undeniably one of life’s most challenging experiences. Whether it was a long-term relationship or a recent fling, the pain and emotional turmoil that follow can be overwhelming. […]

The Power of Equanimity: How it Shapes Personal Development

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training (www.onesourceict.com) and Founder of The One Source Personal Development Network In the journey of personal development, there are many qualities and skills that contribute to our growth and well-being. One such quality that holds immense significance is equanimity. As […]

Mastering Your Finances: A Life Coach’s Guide to Creating a Personal Budget

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network Welcome to our guide on creating a personal budget, where we will explore the essential elements that can help you gain control of your finances and work towards your financial […]

Rewiring Your Brain for Success: Harnessing Dopamine to Build Positive Habits

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching (www.onesourceict.com) and Training & Founder of The One Source Personal Development Network In the pursuit of personal growth and success, we often find ourselves grappling with the challenge of establishing positive habits. The key lies in understanding the intricate workings of […]

Navigating Bereavement: A Journey of Healing and Transformation

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Life is a series of highs and lows, a beautiful tapestry woven with both joy and sorrow. At times, we find ourselves facing the most challenging experiences, such as the loss […]