Your Guide to Hiring a Life Coach: Top 5 Questions to Answer Before Committing

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network The concept of a life coach has gained momentum in recent years, and for a good reason. A life coach can play a pivotal role in helping you navigate through […]

The Secret to Taking Charge of Your Life: More Action and Fewer Distractions

By Patrick Cahillane – Life, Executive and Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network In today’s fast-paced world, personal development has become an increasingly vital aspect of our lives. We strive to unlock our true potential, achieve our goals, and find fulfillment. However, amidst […]

Healing Heartbreaks: The Power of Progress Towards a Worthy Goal

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network I’m sorry to have to say it, however, heartbreaks are an inevitable part of life. Whether they stem from the end of a romantic relationship, the loss of a […]

Progress vs. Distraction: Unlocking the Secrets to Effective Personal Development

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( One Source International Coaching & Training ) & Founder of The One Source Personal Development Network Embarking on a personal development journey is a transformative endeavour that requires clarity, focus, and perseverance. In a world teeming with distractions, it becomes […]

The Roadmap to Success: Conducting Effective R.P.M. Sessions as a Life Coach

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network As a life coach, one of the most powerful tools at your disposal is the R.P.M. (Results, Purpose, Massive Action) session. This transformative approach empowers clients to clarify their […]

10 Steps to Create Lasting Positive Change

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network As a coach, I believe life is a journey filled with opportunities for growth and transformation. If you’re feeling stuck or longing for positive change, remember that you have […]

Creating Lasting Change: The Journey of Self-Discipline

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training ( http://www.onesourceict.com ) & Founder of The One Source Personal Development Network Welcome, my friends, to a conversation about a force that separates the extraordinary from the ordinary: self-discipline. Today, I invite you to embark on a journey of personal empowerment […]

Dream Big, Live Bigger: A Guide to Crafting Extraordinary Dreams

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training (www.onesourceict.com) As a life coach, I am passionate about helping individuals tap into their potential and create a life filled with purpose and fulfillment. Today, we’ll dive deep into the art of creating BIG dreams – dreams that transcend […]

The Roadmap to Balance: How the Wheel of Life Can Transform Your Life

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Personal Development Network As a life coach, one of my primary goals is to help my clients lead balanced and fulfilling lives. We often find ourselves caught up in the whirlwind of daily […]

Striking a Balance: Work-Life Harmony for Business Owners

By Patrick Cahillane – Life, Executive & Business Coach with One Source International Coaching and Training & Founder of The One Source Business Development Network As a business owner, finding a balance between work and personal life can often feel like an elusive dream. The demands of running a business can be all-consuming, leaving little […]